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Tag: <span>nettle</span>

Tag: nettle

Herbs for Spring Renewal – Part 2

HERBAL SUPPORT FOR THE LIVER – BITTER HERBS: Bitter herbs stimulate the release of digestive secretions which promote the digestion of food and assimilation of nutrients. They also have an astringent effect on the mucosal lining of the gastrointestinal (GI) tract, working to tighten and tone tissues. Bitters also increase …