We enjoyed a fun meeting with a demonstrations of herbal syrups by Reni Erskine and fire cider by Evelyn Mosley.

A footnote from Reni Erskine regarding the use of elder.

Having enjoyed gathering and processing Elderflowers and Elderberries into syrups and consuming deep fried Elderflower heads, I have come across some literature that may be worth further research regarding the uses of the Elderberry plant.  

Herbal Antivirals by Stephen Harrod Buhner

Herbal Antivirals, 2nd Edition: Natural Remedies for Emerging & Resistant Viral Infections: Buhner, Stephen Harrod: 9781635864175: Amazon.com: Books

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